Dec 24, 2011

2011 Christmas Eve


It's Christmas Eve....Have a blessed Christmas Eve everyone...

dont really feel the spirit of Christmas...I cant feel it...not yet....hmmm...

December 2011 is quite a trying month...I almost didnt get my AL...almost have to work until the end of year.......

And it get worst when my transportation to Apt was not on time .....Missed my flight....where I have to queue at counter (if im not mistaken) 65/66/67....extra exp for cab and luggage + penalty fees for missed flight...almost have to pay rm450 for my extra luggage....which if i didnt missed my flight I have to pay that much anyway....thanks to one of the staff 'Fauzi' who helped me with my extra luggage...and most probably put a comment in their ssystem so i get priority for a seat...:p....because I knew the 2 ladies who queued earlier....just like me waited since the day before...and most of all thanks to the Kutai's clan who prayed for me....


Besides that...my Aunt is not in a good conditions for a celebration....and she refuse to go for a medical check up.......and my father is not in a pink of health too...

And I am Roomlesss...and the room Im suppose to beautify is from what I can see....is quite hopeless for coziness.......and now jobless....and not for very long....would probably be penniless....if i dont get a job in the near future....and may be quite desperate....ha ha....

Ohh yaa....and I found out that the DSLR was stolen.....whoever that person is....u'r soooo hopeless....maybe there is a reason to that.....why Lorddd?

Dear Lord, Have mercy on me...

Anyway.. I hope you have a wonderful Christmas Eve....and pleasant December...

Day 1 : 15 facts about you

ok ok, noww.....i just pretend to be serious as if im one of the interesting blogger....:p.....everyone is interesting in their own way....and its a fact...*chuckles*....so lets get started...


#1. I can online in the privacy of my room for the whole day without being bored....

#2. I dont like drama....I mean real life drama....haha....

#3. I am quite a hot tempered person...

#4. I dream alot....realistically as well as unrealistically...

#5. I love music...

#6. I have alottt of dreams....and I can go crazy thinking about them....

#7. I lovee my privacy....

#8. I am damn scared of Thunder!

#9. I enjoy hanging out with friends...

#10. I enjoy clubbing....but at the end of the day.....I feel extra down....especially if I drink too much...

#11. I love doing indoor activities.....as much as I love outdoor activities....

#12. My opinion....when one doesnt love you, there's no reason why one should force that one person to love you back...u just have to let go...or keep whatever bitterness you feel...because that kind of person wont be around long enough to stay w you forever...

#13. Im not a fan of commitment unless im 110% sure about what I want...

#14. Sometimes I cry too much....haha....so embarassing...

#15. I am stronger than how I look....I amazed myself....like for realll....:)

Dec 15, 2011

And so,

I am officialllyy without a job...anyone wants to hire me....ha ha...

today i need to clear CK's room and mine too and I just dont know whether i should throw some of my things or not...what a waste..

Dec 11, 2011

can u pls switch on the lights?

Anyway, my dear friends....
What kind of topic that you want to hear more from me? I feel like Ive been talking to walls all these time...just ym me...fb me...or talk to my face....i need ideas...ive got a few...but maybe that can wait later on....


30 days blogging challenge

Hey there,

Since I always have this writer's block, I decided to take this fun challenge.....but since I wont be able to blog everyday, I probably stretch the-supposed-to-be daily challenge blog to weekly challenge or maybe monthly or most probably longer.....Since there is no term and condition....I would probably change the topic....:)) ha ha ha.....doesnt sound like a challenge anymore huh....;p...till then.....

Day 1 - 15 facts about you.
Day 2 - A photo of you and your family
Day 3 - Your recent activity
Day 4 - Idea of a perfect date
Day 5 - When was the last time you did something for the first time
Day 6 - Your celebrity crush
Day 7 - A picture of you last 2 years & now, & how you changed since then
Day 8 - Your dream wedding
Day 9 - A song to match your mood
Day 10 - One of your favourite photo
Day 11 - Something you ate today
Day 12 - Photo of the last item you purchased
Day 13 - Your footwear collection
Day 14 - What you have been doing for the past 1 week
Day 15 - Photograph of the town you live in
Day 16 - Tv show that you are currently addicted to
Day 17 - Your favourite photo of your friends
Day 18 - A photo of somewhere you have been to
Day 19 - What's in your make-up bag
Day 20 - A random photo and its description
Day 21 - Your pets
Day 22 - Your dream house
Day 23 - How was your day today?
Day 24 - Meaning behind your blog name
Day 25 - Things you look forward to
Day 26 - Your favorite cartoon character
Day 27 - Wishes
Day 28 - Things you've been eyeing on but haven't got the chance to own it
Day 29 - 3 Random photos you have taken 3 years ago
Day 30 - Photo of urself 2day & 3 goos things that happened in the past 30 days

Dec 10, 2011

Snow White and the Huntsman


Saw this trailer, and I cant wait to watch it....

See...I think this character suits her more than that BE~~~LLA...of twilight....And I think she's now a better actor...im surprised....

Guess shes got more facial expression than .....just....
...

Anyhow....happy waiting...



P.S. Isnt that THORRR?... I mean....err Chrisss Hemsworth! ! ! ! yayy!!




Dec 1, 2011

Home


Awww...this is so sweet..

Nov 30, 2011

Am considering to change to a new blog....my current blog got some problems...but am not sure how when what where...etc etc....

but until that day...I will still be using this blog....will let you know about my new link If i finally create a new blog....:)

So its the end of November

Its 30th November peeps...another day and tomorrow will be December....the most wonderful time of the year...yeayy....well except for Easter....

My boss just started to design for recruitment ad this morning...no worries thats easy...they can just reuse the old ad...and amend here and there, wala....butttt its abit impossible to get some one in a week or two....but hey....by hook or by crook i will get on that airplane....i cant afford to buy another flight and last minute!!...besides, its christmas! and there's no way im going to miss christmas....cause i dont want to and I wont...so the best is...to hope for the best...if my boss wont pay me because of that, then theres nothing i can do...but i hope so much that he will...its christmas...

Nov 27, 2011

Julie Powell

Speaking about cooking....

mmm....I have this love and loathe relationship with cooking...I love doing it...but I just hatee it when I have to do it everyday especially when I have to do it like a daily chore....but cooking is what I love to do....to challenge myself....to create wonderful meal and know that I succeed...great or not....thats another story...ha ha...

and that also includes watching whatever cooking shows....moviess and all that....I love the story about Julie Powell...watched the movie 'Julia and julie'- story about Julia and Julie how they venture into cooking and becoming successful.....Julia Child....trying her best to write and sell 'Mastering the art of french cooking'....while Julie, become famous blogger and author by blogging about her attempt to cook all the recipes in Julia Child's Cookbook....

So here's her Official Blog....Too bad I cannot find her Original blog anymore....Must have been deactivated or something...what a waste...just in case if its still in the WWW...would you be kind enough to share...but I doubt that....

Vikingdom

Vikingdom...

Cant wait for this one....I dont know what to expect from this movie....
I dont know what the movie is about...but looking at the picture above...u can guess whats it about...the main character is dominic purcell...he was one of the cast from prison break....besides that....the movie is direct by Yusri Abd Halim....Im very curious of how far Malaysian KRU Motion Pictures can go...Last directed 'Cicakman' turned out ok...but how can I judge when I havent watch it...
And what makes it more interesting is one of the cast is a norwegian-malaysian....Natassia Malthe...I wonder if she speaks sabahan...but who cares if she dont...I dont know...Im very proud of whoever malaysian who made it to hollywood...not just localised....just like Yuna Zee Avi Chennelle...eventhough few of them never recide here....stilll...
.
If u think she's familiar....she's one of the bad guy in Elektra....Since i dont know much and Im lazy to do research...I think thats all for today....

Christmas and 2012 Project

One month to go until Christmas....as usual, I want to do alot of things for Christmas....guess wanting to do something is not as simple as the mind visualise it....alot of aspect need to think...and all these ideas and excuses created by my brain is making me crazy....

too many things too little time....and not just for christmas....I think next year will be a hectic year for me...I love being busy...Because when Im not, i will be very down and moody...but then again i love my quiet time....i can stay in my room all day long and yet loving it...as long as I do something...thanks to my ukulele...my laptop and my books(which I rarely flip open nowadays)....and myyy so called unwanted room....yeay IM MOVING to a new room(in the name of privacy Im willing to move)...yeay...I dont know howw...but Im gonna revamp it....myself ....at first I dont like this room....but its empty for the last few years...5-10 years i guess...so since i never had a sense of belonging towards any room my whole life...eventhough Im sleeping alone...IM SHARING ...(the downside of being the younger sister).....Im quite excited to do whatever I want to this room without any permission, no feeling guilty or waste of money....yeay...I hope this excitement dont die on me at the first few month....

First of all...Im gonna paint the room Black....wahahhaha.....no just kidding....but im gonna paint the room...and the rest lets see what I can do.....and yess....before that, I need to find a new job, which pays enough to pay my dream....hhuhu...and i have alot of dreams....arghh...

Until then peeps...

Nov 26, 2011

Breaking Dawn

Watched the breaking dawn....its not the best movie ever...but still at least i did something else besides just sitting in front of the computer all day long........duhh...

I love the wedding part....but its abit quiet dont you think? abit gloomy despite the beautiful decoration and the crowd.....and i love esme isle.....and the sea + the moon...but i dont really like how they describe how bella felt after the first night...and i cant wait to meet renesme...such a beautiful lady....guess Jacob was imprinted to Renesme...:) yeay i knew....and shes more beautiful then bella....:p I wonder how they describe bella's and renesme's superpower...hahaa....

Guess...another half part to go....and the movie will end....arr just like Harry potter...everything has its end....I hate goodbyee....always hate goodbyes....

Nov 11, 2011

My Happiest Moment

There are just so many happiest moment to choose.....too bad not all the happiest moment were captured....but of course I did captured a few happiest moments in my life...but sadly to say most of them not as clear as i hope...cos most of them are just captured from my handphone camera and thank goodness for some of my friends(almost all of them) are photography freak~~~who can afford better camera...ha ha....

So...my happiest moment....would be the day that I conquered Mt. Kinabalu.....first day...of our Mt Kinabalu climb..the starting point was from mesilau gate.....up uP UP! to Laban Rata where we stayed overnight...and the next following day, early dawn around 3am....we started the climb to the peak....believe me its not as simple as abc...for those who are planning to climb the mt kinabalu...pls work out....or u might stay behind in the haunted chalet...alone...jk...ha ha...(no kidding)....


Here are just a few of the pictures taken during that day....(just ignore me)...look at my surrounding....Mt Kinabalu is adventure you should consider....
I was lucky enought to snapped this view....my most favorite picture...
beautiful floras
Look at the clouds at the background...nice right....and this was at Laban rata...
tired...but worth it
still long way to go


this was how far I walked that 2 days alone just so that I reached the peak... 4,095 m.....the highest Mountain in SOUTHEAST ASIA! really? Click here in order to see the Mt. Kinabalu from other perspective(Kiram Village)-the 12th picture is the Mt Kinabalu...just for your imagination of what Mt. Kinabalu looks like from afar....


So Here's my Happiest Moment

dot dot dot

Oct 24, 2011

World Food Day


Have u done anything to payback the world....

I did....^_^

even just a small task...at least I was part of a big cause...I am glad to say that I was one of the millions of people who helped out on WORLD FOOD DAY...

just if u are wondering...it was a meal packaging event....where certain ingredients + vitamins put into a plastic , weighted and sealed and then boxed....these packaging will then be distributed to all over the world...especially crisis-burdened places...

I quite enjoyed it....I might probably volunteer for next year WFD...

yeap

I dont know about the future yet...but I plan to spend alot of my time with my blog....

Oct 22, 2011

Is now reading....

Did I tell u that its been a long time since i really3 read a book and enjoy it.....hmmm....most of the time I force myself to read, which is not fun at all...Whatever book I started reading...it will only half-read....and the 1st book of Harry Potter that i bought last July..not a single page flip open...still looking new as ever...and months after....my so called motivation gone again......Nowadays...DSLR Mag is what I read....err not really...more like looking at the marvelous and wonderful pictures taken....but not reading it...ha haa....

but hey....this book could be my saviour....the movie will be coming out soon....and I've watched the trailer....love it!....and so I decided to read this book before watching it....

I dont know what really made me buy this book...believe me, I never really buy a book unless I can relate to it or if it reallly5 interesting....becausee there are lotsss of books that I havent read here...maybe neverr....but stilll there is really no need for me to buy.....but I reallly3 can relate to this book i almost cried..how sweet and stupid...but i dont know...I would probably write about this again later for the review....

Until then peeps..

Here I come world of wild imagination...muaahaha...

Oct 13, 2011

Books E-store....

was just checking around for nothing in particular in fb....and then i found this...


and then i found another one....


Or you can visit the Bookxcess Blog


Yeay for cheaper bookss!!!

Though I can just read online, which is FOC...nothing can beat the smell of a book when u are reading it....or better yet just steal some from my sister's library.....and of course return later...maybe i can find if there's any double....then i can just waris and sign my name...muahaha....jk.....

But anyhow...I'm sure there are some books that I want to collect for myself....

-o- sleepy...





Oct 9, 2011

30 second to mars live in i-city


This is what I missed last July....just got to post it in here...yeayyy....i know i know....this is old storyy....bla bla bla....

I love Jared Leto not from his acting career(i love the rest tooo....but the thing is He's the only one i know...they are a great band...)....I never watch whatsoever movie he acted yet....never seen alexander the great...and never seen the fat jared leto movie too....i have no idea whats the title....I love him purely because of his music...I love his vocal....and cant deny i love his looks....muahaha...he have this very sharp and smoky eyes..i dont even know whats that suppose to mean anymore....sharp and smoky......hhahah...ohh weelll....

his voice.....well this is how I describe his voice....thundering sound....strict demanding and desperate....HA HA.....sharp but not that sharp....neverending voice.....u know what....i think i need an english class.....ok la untill later...

Forever Trilogy...

I downloaded calibre a month ago when i was in KK....but I have no idea how to use it...Looking forward for Christmas so I can read lottsa books...but i doubt that....since my interest for reading this year is extremely low...most of the time i spent most of my money to dslr magazine...which have no use for me since i dont have a dslr of my own...but one thing....it burns my desire to have one (i can harldly breath most of the time)....

back to romance....Ive read like thousands of romance...haha...no....not really...but i lose count...and Jude Devaraux -Knight in shining armour...that was my very first romance....which i love so much...but if i read it now....i will only roll my eyes to every part of it....because after reading a bunch of her books it can be abit predictable....ha ha

but this book is still one of my favorite..Read the excerpt here

But for my opinion...the best of Jude Devaraux are these 3 books....Forever, Always & Forever and always...a trilogy series by JD...which is a combination of romance and horror...with a pinch of magic....err not really magic like magic in harry potter...more like 6th sense and witchcraft....errr...
something like that laa




I forget which is which first....but the first book is forever....and err forever&always ... always....or otherwise....u can ask for assistant from the bookstore keeper....;p

go on ...get started...

Oct 8, 2011

Facebook Timeline

So this is how facebook timeline looks likee....I just enabled mine by a few simple steps....but it's better for you to wait for its launch, which is on the 15/10/2011....which is 1 week to go...plus minuss...Its been out in the news paper for few times now....so they have actually warned us about the new facebook timelinee.....so nooo complain about the new facebook layout....becausee they totally change it...well at least most of it.....

I like the fact that facebook is now have its own archive....you can go back to the old times anytime....haha....its like your whole story in there....from the day u wr born until present....

I still havent discover the whole thing yet...idk what open graph is...arr(must be the place where i set the new timeline....im clueless)...but i will find out soon...the thing is...idk how to go there anymore....ha ha...i hope i dont ruin my facebook...its a good thing that i never deactivate my old account..


personally, i love facebook timeline....but i believe alot of people will complain and nag about it....especially when the smallest change like font size was big deal for them(when they can just click control+)....but mark zuckeberg....i love it....nowww....i want to find out more about privacy and all that...i hope u dont remove that Zuck....

So this is how

Sep 19, 2011

Who moved my cheese?

I feel something bothering me these past 2 days...but somehow I couldn't answer what and why...could be because I was hungry most of the time(which Ive been filling my stomach with 3 in 1 milk tea, i just dont have the appetite to eat), or could be due to boredom, could probably due to missing some one badly...Just gonna try my best to ignore this...

December is coming...which I look forward big time...kinda feel nervous...can I handle this?...I dont know...just gonna follow the flow...Have faith in God...I hope this is something that God want me to do...Force me to do more likely ;p....

When your 'cheese(s)' has been move...move on, find another cheese...well just gonna holding on to one particular cheese...but that 'cheese' Im gonna ignore for a while, store it in a safe place, till i found a solid ground to stand...then the rest will come along...right? yeay....a girl can hope...

Sep 11, 2011

Hey y'all

Just if you are wondering....Im back to KL....


I had fun meeting my friends...didnt get to meet all of my friends though....


:( :( :(




HUGS MK...

Aug 27, 2011

^___^

KK Here I come...

I mish mish you KK...

Friends....Im hereee....

Aug 25, 2011

On the Phone

was about to hang up the phone when i heard kid's voice on the other line...have to really listen to her voice due to the too many background sound....

Caitlyn: What's your Name...*Repeat few time*
MK: Hi Caitlyn, this is Maria, your friend.
Caitlyn: HI AUNTY MARIA! Ashton told me you're going back tomorrow!
MK: No I am not going back tomorrow
Caitlyn: *Dissapointed silence*
MK: Im going back on Friday.
Caitlyn: I LOVE YOU! *repeat few time*
MK: I lOVE YOU TOO CAITLYN. How are you?
Caitlyn: I love you Aunty Maria.

*Aaww*

Aug 6, 2011

I am a Minesweeper Freak

My besttime score for
Beginner is 4 seconds....

Otherwise most of the time I get 7 seconds...

Yeay Luck have pretty much played its part.

Cousin Paul got 3 seconds...ppfft...haha...

*proof* haha...i had to quickly snap this before it automatically scan/change to the next session...


Will update the intermediate level next time...:)) ha ha

Aug 1, 2011

just some thing about nothing....

When I was a kid, I told my mom that I want to be a singer...

I still remember when I was just 5 to 12 yo....i used to go to my childhood friends house...and we would practised thiss dance step which were choreographed by my childhood friend while singing...and then performed it as if we were already artist in front of her other relatives and we really enjoyed it haha....i wonder why im not a good dancer during this age...either i am uncomfortable or just plain shy or maybe i have no talent when it comes to choreography :))...but during these time of my life that got my long time hobby, which is singing.......good or bad singer...mmm i have no answer....but personally...why do i sound like a kid? and then sometimes, when i record myself singing..., i get this nasally sound coming out from my mouth.....*frustrated*

and there my friends, how i know i should not be a singer...ha haa! well it will be my hobby for sure...and music will always be in my heart....

Jul 17, 2011

Just sharing



What you missed during our HP session on the 13th of July in the cinema....

1.
I almost cried/ cried...when HP's team trying to buy time...and when Voldy's Team attackin Hogwarts

2.
I clapped hands when Ron's mom, Molly killed the most annoying character in HP, Bellatrix. ;p

3.
Everyone clapped hands....ha ha ha !

4.
Someone in the cinema who sat waaaayyy in frontt didnt set her/his phone to "silent"....and it rang for almost 1 minute.....and then people went like 'Oooiii!....Bodoh!!....haiiishhh'...and then it stoppped...

5.
Few seconds later....It rangs againnn!!!! *roll eyes*

6.
Can't believe one of the twin brother died....

7.
Cant believe this, SEVERUS & Lily?

8.
Can't believe they were not alive again..all the good white wizards and witches...hu hu

9.
Wow they are all marriedd at last....

10.
CK my sister, reported asleep during the movie....heck! ....she even fell asleep during Trasformers.....if these 2 movies made her sleepy...I dont know what movie make her stay awake...haha...-__-

Whatever that has a beginning has an end




Alas, HARRY POTTER has ended.
I've watched alll of them....all 7 of them.
Dont believe me when I say 'Ive watched them all'...haha....i think I missed 1 or 2 movies...cant remember which though....somehow that makes me feel happy because there are things that are yet to be discovered...and will beee....veryy soon....
Now that it has ended...it left a hole inside my heart....it is as if you are waving goodbye to someone you've known and love after knowing them for 10 years, 10 year? ermm not counting....and then they are gone from your life forever....except that they live in your memory, and you can meet them again by watching the repeat on TV which is quite different experience from the very first time U watched it in the cinema ~not knowing what to expect at all....new magic? new secret? new enemy? new key? moree beautiful scene? new character???
~SPOILER ALERT~
About the last part of HP...I almost cried watching it... perhaps it was because of their unity and loyalty towards HP....or maybe it was because of their beautifully presented magic....or simply because it was the last HP...and there will be no more HP....*sob sob*...
-Unexpected-
I dont know that Severus will be verrry important character....not that he's not...I mean important as important to complete the story.....I didnt know that he once have a crush with LiLy-gal....Idk...maybe bf-gf rship....or just bff for life until they got into Hogwarts and seperated by groups...Lily to Griffindo and Severus to Slytherin...hell i dont even know whether thats the right way to spell their groups....anyway...will be talking about the books soon....I think after watching the movies it is time for me to explore the book and to compare it with the movie....yeay i will be talking alot about HP I hope....though it is a bit too late...but hey....the HP is classicc...it wont just fade in time....it will be a top listed novels children must-have books...unless people nowadays dont make love anymore than I believe my two cents post about HP is ....arrr why am i explaining my self....ok whatever skip this.....
Though there were few plots/scenes I dont completely understand...or understand but cant explain ha haa( which I only knew by logic or by heart which only I understood, haha which might not be the correct explaination...ha ha)...I rated H/P 8 out of 10......though I really want to give 10/10 ha ha...hey, no matter how good....everything have a space for improvement....so 8/10 is freaking great man.....
*one of the most annoying character in HP...which made HP more interesting*

Owhh yaaaa!!!!!!!!!!!
This is the worst rumours Ive heard about HP....-____-
1. HP died....yeay.....-__-...and then many people got madddd because the author J.K Rowling let the character die....ha ha
2. Everyone is aliveeee againnn...the good oness....-____-.....on the last part...I waass ACTUALLY waiting for a sign that James and Lily and even sirius black risen from the dead....tilll i saw ALBUS SEVERUS POTTER......and then I said 'finish?'..u dont know howw dissapointed I was...because I lovee all of the characterrss....
to HARRY POTTER, RON WEASLEY AND HERMIONE GRANGER and all...CHEERSS.....




Jul 11, 2011

Why it is not a good idea to....


....skip a meal on purpose/or even avoid the food you are craving for or even 'diet'(where alot of youngsters defined 'diet' as skipping their meal or not eating anything at all...)...................from my observation........and i'm not saying it's not scientifically proven because i dont know, it is just MY observation/personal experience.......;p


first....simply because...your stomach will haunt you later...by giving you problem such as gastric....and making noises(during meeting/dating/etc) to embarass you(some people feel that it's embarrassing...dunno y)...plus u will feel weak all day longg(it is that time where u will hallucinate about food) ahaha....

...Ur sense of smells will double or maybe triple its sensitivity....which makes everything smells super nice(foods/drinks only)...and your brain will tell you over and over to eat something...and then you find urself searching for food in the fridge....and then you decided to eat a little....just to taste....but then u realise that u are super hungry...u decided to eat a lil' bit more...and u ended up eating more than the usual portion of food ...maybe twice as much....and then u feel guilty....


ORRrrr.......you are craving for pizza....BigMac Burger + icecold coke maybe...maybe both.....but u are trying to 'DIET'....and u dont eat the whole day.....because yesterday u've eaten all kind of foods during your cousin wedding (BUFFET-style: eat as much as you can)...u probably feel going for 2nd round is too too much....so u feel guilty about it....U decided to eat nothing because you are feeling so bloated.....you survive the first day...by not eating anything....and then come tomorrow....you do the same thing again....you feel wonderful because your stomach somehow feel much lighter than the last time...and when u look at the mirror ...u feel that ur stomach is slightly flatter....:))lol....and then u feel better....and it's TIME TO EAT....and then u find yourself listing foods that u want to eat tomorrow....of course fastfoods are in the list......and then u pigout for both pizza and MCD.....hahhaa.....and then come tomorrow....here comes pizza and MCD again....or maybe a glass of ice blended mocha for the reward.....and then u feel guilty.....and the cycle go round and round.....
UNLESSS....U are very motivated(which even if u succeed...U will have to face gastric later...if u dont know how to eat healthily...)...u wont succeed....


Thats y it is not a good idea to skip meals on purpose/or even skip the food you are craving for or even diet(where youngster nowadays defined it as not eating anything at all...)...


The keypoint is.....Balance....eat slowly...taste your food properly....no need to rush...eat enough...no more, no less....dont wait to eat something until u crave for it....just eat the food already....small portion remember....balance...

p.s. it might not works for everybody...but it works for me...for now....and for those who are overweight....You have to slowly cutting down your intake of food...just so that you can adjust the gas(scientific name..owh no...i have no idea...but the gas will digest the food inside your stomach...anything...just google)...so that u wont be suffering from gastric(i think so...haha)....